Today was quite good, i was able to actually train a handstand exercise. But there was a bit before that. Since i didnt wanted to feel any pain anymore, i looked up exercises for warmup before a handstand. And i found an awesome video about not only the warmup but the handstand by itself aswell. …
Read more “Challenge 1 Handstand day 3 How to prevent pain (003/364)”
While walking my daily couple of steps, i walked past this pair of windows. I was amazed of how good they were, and how incredible all the people behave, who listened to them. Like literally, every balkony and window besides that flat were opened and the people were sticking their heads out to listen to …
For my first challenge i decided to go for a Handstand. Its a pretty basic exercise which i think could possibly be doable in 30 days, without having any muscles build up before. After watching a couple of tutorials on how to train for a handstand, i was a little confused, because literally everyone said …
So its saturday, the January the 2nd 2021. I had this Idea of this website since a few days, and with the start of the new year i wanted to make it happen. So I did! Its not perfect but for one day i think you cant expect more when starting from scratch. Part one: …
